The ABC of Men's Skincare: the guide to knowing and enhancing every male skin type
When talking about beauty routines, men's skincare is also referred to. Indeed, even though attention seems almost always to gravitate around the female world, it's important to remember that men have their specific needs in terms of skincare.
Male skin, with its peculiarities, requires ad hoc approaches and treatments. Let's discover together how men's skincare works.
Why it's necessary to adopt a specific skincare for men
A regular men's skincare routine is important for any skin type because it doesn't just affect the mere outward appearance but acts in depth, on the health of the epidermis.
However, when talking about beauty routines, reference is often made to female ones, which are not always in line with the needs of men's skin. In fact, it must be kept in mind that there are substantial differences between male and female epidermis, largely due to hormonal variations. In men, higher levels of testosterone make the skin thicker, also affecting the density of hair follicles, sebum production and pore size. Consequently, it's vital to select products that meet these specific needs. This often means preferring active ingredients at higher concentrations, to ensure their penetration into the thicker skin tissues and choosing formulations suitable for one's skin type.
Moreover, a proper skincare routine for men can greatly help to counteract the signs of aging and protect the skin from damage caused by UV rays, pollution and other environmental factors.
The fundamental steps for men's skincare
Skincare has become an essential part of the daily routine for many health and appearance-conscious men. Indeed, following a proper skincare routine is not just a matter of aesthetics but also skin health. Here's a practical guide on how to achieve healthy and radiant skin:
- Cleansing: regular cleansing helps remove dirt, excess sebum and impurities that accumulate on the skin surface throughout the day. Use a gentle cleanser suitable for your skin needs, twice a day, in the morning and evening, to keep the skin fresh and free of impurities.
- Exfoliation: using a facial scrub twice a week is recommended to further cleanse the skin and stimulate cell turnover to help it regain brightness. In fact, scrubs penetrate the pores to eliminate deep impurities and prevent blockages that can lead to breakouts. In any case, it's advisable to do these specific treatments (scrubs, but also peels or gommages) in the evening to avoid then immediately exposing the skin to sunlight.
- Toner application: once cleaned, it's important to rebalance the skin's pH, remove any cleanser residues and prepare it for the following steps, helping to keep it fresh and hydrated.
- Moisturizing: this is very important for any skin type. Choose a light moisturizing cream for oily skin or a richer one for dry skin and don't neglect the eye contour to keep this area well hydrated and reduce the appearance of wrinkles.
- Sun protection: essential to prevent damage caused by UV rays even on cloudy days. This step helps prevent premature skin aging and reduces the risk of skin damage.
Of course, your diet also has a significant impact on your skin health:
- Avoid pre-packaged and refined foods, as they can contribute to acne and irritation.
- Prefer foods rich in antioxidants, such as vitamin E and beta-carotene, which support skin regeneration. Oily seeds, nuts, oily fish, vegetables, carrots and rice are great to include in your diet.
- Remember to drink at least one and a half liters of water a day to keep your skin hydrated and elastic.
Everyone has a unique skin type, so you should customize these steps with targeted products based on your specific skin needs: dry skin, oily skin, combination skin, mature skin.
To assist you in this endeavor, Thermae Il Tempio della Salute has thought of everything: here's how to use products enhanced with salsobromoiodic thermal water based on your skin's needs.
Men's skincare for dry skin
Dry skin is easily distinguished by its tendency to become red and irritated, its roughness to the touch and its reactivity, especially if not treated with suitable products. In managing this type of skin, it's crucial to adopt a gentle approach, avoiding overly aggressive formulations that could further deprive the skin of its natural moisture.
A men's skincare routine for dry skin could be structured as follows:
- Cleansing: the first essential step for dry skin is careful cleansing. Our Gemina Silkening Cleansing Butter, rich and nourishing, will gently clean your skin while ensuring excellent hydration and a soft smoothing action.
- Toner application: immediately after cleansing, apply the Fiordaliso Gentle Botanical Toner, which aims to soothe, relax, refresh and rebalance the skin, preparing it for subsequent treatments.
- Serum application: by using our Balancing Face Serum on cleansed skin, you can provide it with a hydration and nutrient boost (balancing the water/sebum ratio), reducing the sensation of dryness and perfecting the overall appearance.
- Moisturizing: our Diurna Protective Face Cream is essential for keeping the skin hydrated and protected throughout the day. Immediately, the skin appears firmer and protected from the signs of aging and external agents.
Men's skincare for oily skin
Oily skin is very common in men and requires specific care to ensure cleanliness, minimize pore clogging and reduce the shiny effect of the skin. Despite the oiliness, the importance of hydration in this routine cannot be underestimated, so it's important to select the right products.
A skincare routine for men with oily skin could be structured as follows:
- Scrub: after cleaning the skin with a gentle cleanser, scrubbing is an essential step in purifying oily skin, but it must be used cautiously. Applying it too often could cause a "rebound" effect, stimulating the skin to produce more sebum. Products like the Noveo anti-aging scrub or a gommage can be used 2-3 times a week, ensuring a deep, yet gentle cleanse.
- Remineralization: after thoroughly cleansing the skin, Nebula thermal water is perfect for remineralizing it, rebalancing the skin's pH and providing essential minerals.
- Hydration and protection: in this case, our Décomposée Restorative Face Cream, ideal for oily skin, not only hydrates but also offers SPF 15 protection, safeguarding the skin from UV damage without making it greasy.
Men's skincare for combination skin
For combination skin, which features a constantly shiny T-zone (forehead, nose and chin) prone to impurities, while the cheeks are sensitive and prone to redness, special attention must be paid to purifying the oily areas and hydrating and caring for the reddened zones.
A men's skincare routine for combination skin could be structured as follows:
- Cleansing with Vanitas: start your skincare routine with Vanitas, a gentle yet effective facial cleanser that provides a deep clean, helping to remove dirt and excess sebum in the shinier areas of your skin.
- Pumilia for deep cleansing: a gentle gommage like Pumilia helps to free the pores from impurities and dead cells. Use it more extensively in the T-zone.
- Nebula for remineralization: this product, consisting of nebulized salsobromoiodic fossil water, helps to rebalance the pH and provide essential minerals to the skin, preparing it for subsequent steps.
- Purifying treatment: with the Equilibra Purifying Mask. Focus on the T-zone, which is more prone to shininess and impurities, using Equilibra to help reduce excess sebum and keep the skin clean and fresh.
- Hydrating treatment: with the Idrata Moisturizing Mask, to be applied on the cheeks to keep them hydrated and reduce redness.
- Day cream application: for daily care, opt for the Vitalis day cream, which provides the necessary hydration without weighing down the skin and stimulates the production of collagen and elastin and increases the skin's defense capacity against external agents.
- Night cream application: for the night, consider using Acida as a night cream that helps to gently exfoliate the skin during sleep, promoting cell regeneration and giving it new life with its regulating, repairing and rebalancing properties.
Men's skincare for mature skin
Mature skin requires special attention, focused on hydration, nourishment and protection against the signs of aging.
Over the years, men's skin, like women's, gradually loses elasticity and collagen production slows down, leading to the formation of wrinkles and reduced skin density.
To ensure effective skincare for mature skin, over 40, it's essential to provide the skin with the nutrients and moisture it needs to regenerate its vitality. Therefore, a men's skincare routine for mature skin, in addition to a cleansing and deep cleaning phase with a scrub, requires the application of a toner that will prepare the skin, optimizing the absorption of the Excelsa 24H Anti-Wrinkle Densifying Face Cream: this cream is the final touch of the routine, to be used both day and night, specifically designed to counteract the signs of aging. It deeply nourishes, improves skin texture and reduces the appearance of wrinkles.
If you are over 40, a complete anti-aging skincare routine is essential. This routine includes:
- Face hydration and protection: with the Diurna Protective Face Cream that protects your skin from UV damage during the day, keeping it hydrated and providing protection against the signs of aging.
- Eye contour hydration: with the Expression Anti-Wrinkle Cream, specific for the eye contour, which helps to hydrate and reduce wrinkles around the eyes, improving the brightness and firmness of the skin.
- Night repair treatment: with the Nocturna Repairing Face Cream, designed to work overnight, provides your skin with the nutrients it needs to regenerate and repair itself during sleep.
Post-shave specific Skincare
Shaving beards and mustaches can make a man's facial skin particularly sensitive, which is why it's essential to treat it with care and attention during this delicate time.
For those who shave often, it's advisable to establish a specific post-shave care routine.
A good tip is to perform a light scrub. This will help to gently exfoliate, removing dead cells and preventing the appearance of ingrown hairs. Immediately after shaving, it's a good idea to spray Nebula on the face to remineralize and refresh the skin stressed by the blade. Finally, to beautifully close the routine, the application of Décomposée is recommended, which with its SPF 15 sun protection factor is an excellent ally to protect sensitized skin from sun damage.
Men's skincare: beyond aesthetics, a gesture of well-being
Men's skincare is not a luxury, but a fundamental necessity to preserve the health and appearance of a man's skin: a regular routine, specific to male skin needs and the use of the right products can make a big difference in the health of your skin.
Every man, regardless of age or skin type, can benefit from a personalized care routine. Embracing this philosophy not only improves the outward appearance but also promotes a deep sense of self-care and respect for one's body. The invitation, therefore, is to recognize the importance of these daily gestures, transforming them into precious moments of well-being and self-care.
